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		<title>ENTHUSIASM versus APATHY</title>
		<link>http://ainyfauziyah.wordpress.com/2009/03/19/enthusiasm-versus-apathy/</link>
		<comments>http://ainyfauziyah.wordpress.com/2009/03/19/enthusiasm-versus-apathy/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 00:22:31 +0000</pubDate>
		<dc:creator>ainyfauziyah</dc:creator>
				<category><![CDATA[Mindset]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[apathy]]></category>
		<category><![CDATA[enthusiasm]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[strength]]></category>

		<guid isPermaLink="false">http://ainyfauziyah.wordpress.com/?p=97</guid>
		<description><![CDATA[There is a quote from unknown said that enthusiasm makes ordinary people extraordinary. It’s a quiet spiritual strength, an inner glow, a faith in action and tramples over prejudice. It is a strong quote that enabled YOU within a motivation, spirit and energy to move forward and gain the goals.
 
Enthusiasm and apathy have played a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ainyfauziyah.wordpress.com&blog=3113174&post=97&subd=ainyfauziyah&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p class="MsoNormal" style="line-height:normal;text-align:justify;margin:0;"><span style="font-size:10pt;color:black;font-family:&quot;" lang="EN">There is a quote from unknown said that </span><span style="font-size:10pt;color:black;font-family:&quot;">enthusiasm<em> makes ordinary people extraordinary. It’s a quiet spiritual strength, an inner glow, a faith in action and tramples over prejudice.</em> It is a strong quote that enabled YOU within a motivation, spirit and energy to move forward and gain the goals.<span id="more-97"></span></span></p>
<p class="MsoNormal" style="line-height:normal;text-align:justify;margin:0;"><span style="font-size:10pt;color:black;font-family:&quot;" lang="EN"> </span></p>
<p class="MsoNormal" style="line-height:normal;text-align:justify;margin:0;"><span style="font-size:10pt;color:black;font-family:&quot;" lang="EN">Enthusiasm and apathy have played a big role to the success of your achievement. Both of them have affected your moods and motivation in giving an action and having the progress. The more YOU are an apathy person, the delayed your progress and the longer YOU achieve your goals. So does the reverse. The more YOU enthusiasm, the more progress you have made, the closer your achievement to your goals.</span></p>
<p class="MsoNormal" style="line-height:normal;text-align:justify;margin:0;"><span style="font-size:10pt;color:black;font-family:&quot;" lang="EN"> </span></p>
<p class="MsoNormal" style="line-height:normal;text-align:justify;margin:0;"><span style="font-size:10pt;color:black;font-family:&quot;" lang="EN">Are YOU considering yourself as an enthusiasm or an apathy person? </span><span style="font-size:10pt;color:#333333;font-family:&quot;" lang="EN">Do </span><span style="font-size:10pt;color:black;font-family:&quot;" lang="EN">YOU</span><span style="font-size:10pt;color:#333333;font-family:&quot;" lang="EN"> feel apathy sometimes or on and on? How did </span><span style="font-size:10pt;color:black;font-family:&quot;" lang="EN">YOU</span><span style="font-size:10pt;color:#333333;font-family:&quot;" lang="EN"> manage your apathy? Did </span><span style="font-size:10pt;color:black;font-family:&quot;" lang="EN">YOU</span><span style="font-size:10pt;color:#333333;font-family:&quot;" lang="EN"> just accept it, struggle with it or work around it? Have </span><span style="font-size:10pt;color:black;font-family:&quot;" lang="EN">YOU</span><span style="font-size:10pt;color:#333333;font-family:&quot;" lang="EN"> discussed with yourself, asking why your apathy is happened and what have made </span><span style="font-size:10pt;color:black;font-family:&quot;" lang="EN">YOU</span><span style="font-size:10pt;color:#333333;font-family:&quot;" lang="EN"> feel that? Would YOU agree if apathy is started from less of motivation, interest and passion? Sounds there are many question that made you interesting, don’t YOU? Ok, let us discuss it further by </span><span style="font-size:10pt;color:black;font-family:&quot;" lang="EN">exploring more to the definition of enthusiasm and apathy.</span></p>
<p class="MsoNormal" style="line-height:normal;text-align:justify;margin:0;"><span style="font-size:10pt;color:black;font-family:&quot;" lang="EN"> </span></p>
<p class="MsoNormal" style="line-height:normal;text-align:justify;margin:0;"><span style="font-size:10pt;color:black;font-family:&quot;" lang="EN">The first comprehensive dictionary of the English language, defines <em>enthusiasm</em> as &#8220;a vain belief of <a title="Private revelation" href="http://en.wikipedia.org/wiki/Private_revelation"><span style="color:black;text-decoration:none;">private revelation</span></a>; a vain confidence of divine favor or communication.&#8221; In current English vernacular the word simply means intense <a title="Enjoyment" href="http://en.wikipedia.org/wiki/Enjoyment"><span style="color:black;text-decoration:none;">enjoyment</span></a>, <a title="Interest" href="http://en.wikipedia.org/wiki/Interest"><span style="color:black;text-decoration:none;">interest</span></a>, or <a title="Approval rating" href="http://en.wikipedia.org/wiki/Approval_rating"><span style="color:black;text-decoration:none;">approval</span></a><strong>.<span>  </span></strong>People who fall into this modern definition of &#8220;enthusiasts&#8221; are adventurous, constantly busy with many activities with all the energy.</span><span style="font-size:10pt;font-family:&quot;" lang="EN"> </span><span style="font-size:10pt;font-family:&quot;">Enthusiasm provides<strong> g</strong></span><span style="font-size:10pt;font-family:&quot;">reat excitement, interest in a subject craze, excitement and strong liking for something. </span></p>
<p class="MsoNormal" style="line-height:normal;text-align:justify;margin:0;"><span style="font-size:10pt;font-family:&quot;"> </span></p>
<p style="text-align:justify;margin:0;"><span style="font-size:10pt;font-family:&quot;">Enthusiasm is a big part of motivation and positive attitudes which help the clients get the idea, endless the options and achieve excellence. This makes a big difference to the end result. It is important to have a positive attitude to achieve excellence. How much is mental and how much is physical? Does it really matter? Both parts play a very important role and neither should be neglected. </span></p>
<p class="MsoNormal" style="line-height:normal;text-align:justify;margin:0;"><strong><span style="font-size:10pt;color:blue;font-family:&quot;" lang="EN"> </span></strong></p>
<p class="MsoNormal" style="line-height:normal;text-align:justify;margin:0;"><span style="font-size:10pt;font-family:&quot;" lang="EN">Enthusiasm has motivated YOU to move forward and do action. Enthusiasm has driven your energy to have a positive thinking in doing something or in achieving the goals.</span></p>
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		<title>EMOTIONAL INTELLIGENCE</title>
		<link>http://ainyfauziyah.wordpress.com/2009/03/08/emotional-intelligence/</link>
		<comments>http://ainyfauziyah.wordpress.com/2009/03/08/emotional-intelligence/#comments</comments>
		<pubDate>Sun, 08 Mar 2009 04:36:17 +0000</pubDate>
		<dc:creator>ainyfauziyah</dc:creator>
				<category><![CDATA[Mindset]]></category>
		<category><![CDATA[daniel coleman]]></category>
		<category><![CDATA[destination]]></category>
		<category><![CDATA[emotional intelligence]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[respond]]></category>
		<category><![CDATA[ultimate]]></category>

		<guid isPermaLink="false">http://ainyfauziyah.wordpress.com/?p=95</guid>
		<description><![CDATA[Hi everyone, I am kind of exciting to discuss the emotional intelligence recently. What about you? What my understanding, emotional intelligence is the discovery process that give us a choice in how we respond to emotions. Each of us takes in information from the world around us through the five senses. Everything we see, smell, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ainyfauziyah.wordpress.com&blog=3113174&post=95&subd=ainyfauziyah&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p class="MsoNormal" style="line-height:normal;text-align:justify;margin:0;"><span style="font-size:12pt;font-family:&quot;" lang="EN">Hi everyone, I am kind of exciting to discuss the emotional intelligence recently. What about you? What my understanding, emotional intelligence is the discovery process that give us a choice in how we respond to emotions. Each of us takes in information from the world around us through the five senses. Everything we see, smell, hear, taste and touch travels through the body in the form of electrical signals. These signals pass from cell to cell until they reach their ultimate destination, the brain.<span id="more-95"></span></span></p>
<p class="MsoNormal" style="line-height:normal;text-align:justify;margin:0;"><span style="font-size:12pt;font-family:&quot;" lang="EN"> </span></p>
<p class="MsoNormal" style="line-height:normal;text-align:justify;margin:0;"><span style="font-size:12pt;font-family:&quot;" lang="EN">I am sure all of us experience the emotional response to an event first means that our primary feelings are strong motivators of behavior. Have you ever practice the emotional intelligence? How does it feel to you? </span></p>
<p class="MsoNormal" style="line-height:normal;text-align:justify;margin:0;"><span style="font-size:12pt;font-family:&quot;" lang="EN"> </span></p>
<p class="MsoNormal" style="line-height:normal;text-align:justify;margin:0;"><span style="font-size:12pt;font-family:&quot;" lang="EN">Emotional intelligence is the something in each of us that is a bit intangible. It defines how we manage behavior, navigate social complexities, and make personal decisions that achieve positive results.</span></p>
<p class="MsoNormal" style="line-height:normal;text-align:justify;margin:0;"><span style="font-size:12pt;font-family:&quot;" lang="EN"> </span></p>
<p class="MsoNormal" style="line-height:normal;text-align:justify;margin:0;"><span style="font-size:12pt;font-family:&quot;" lang="EN">Emotional intelligence taps into a fundamental element of human behavior that is distinct from your intellect. There is no known connection between IQ and EQ; you simply can’t predict emotional intelligence based on how smart someone is. Cognitive intelligence, or IQ, is not flexible. Emotional intelligence, on the other hand, is a flexible skill that is readily learned.</span></p>
<p class="MsoNormal" style="line-height:normal;text-align:justify;margin:0;"><span style="font-size:12pt;font-family:&quot;" lang="EN"> </span></p>
<p class="MsoNormal" style="line-height:normal;text-align:justify;margin:0;"><span style="font-size:12pt;font-family:&quot;" lang="EN">Daniel Coleman on his Emotional Intelligence book stated that your emotional intelligence is greatly affected by your ability to keep this road well traveled. The more you think about what you are feeling, and do something productive with that feeling, the more this pathway develops.</span></p>
<p class="MsoNormal" style="line-height:normal;text-align:justify;margin:0;"><span style="font-size:12pt;font-family:&quot;" lang="EN"> </span></p>
<p class="MsoNormal" style="line-height:normal;text-align:justify;margin:0;"><span style="font-size:12pt;font-family:&quot;" lang="EN">Most lapses in emotional intelligence come from a simple lack of understanding. Harnessing the power of emotional intelligence at work and home is no longer a choice. In order to be successful and fulfilled today, you must learn to maximize these skills, for it is those who employ a unique blend of reason and feeling who achieve the greatest results.</span></p>
<p class="MsoNormal" style="line-height:normal;text-align:justify;margin:0;"><span style="font-size:12pt;font-family:&quot;" lang="EN"> </span></p>
<p class="MsoNormal" style="line-height:normal;text-align:justify;margin:0;"><span style="font-size:12pt;font-family:&quot;" lang="EN">Well, it sounds interesting, doesn’t it? What do you think? Looking forward for your insight thought </span><span style="font-size:12pt;font-family:&quot;"></span><span style="font-size:12pt;font-family:&quot;" lang="EN"></span></p>
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		<title>Are YOU an optimist person at all the times? Check it out!</title>
		<link>http://ainyfauziyah.wordpress.com/2009/02/22/are-you-an-optimist-person-at-all-the-times-check-it-out/</link>
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		<pubDate>Sun, 22 Feb 2009 08:53:46 +0000</pubDate>
		<dc:creator>ainyfauziyah</dc:creator>
				<category><![CDATA[Mindset]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[honest]]></category>
		<category><![CDATA[impression]]></category>
		<category><![CDATA[mentally]]></category>
		<category><![CDATA[optimist]]></category>
		<category><![CDATA[question]]></category>

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		<description><![CDATA[Hi Everyone! First time when YOU read my question : Are YOU an optimist person at all the times, how do YOU feel? What’s the first YOU feeling impression to that question? 
Let me be honest with YOU. I believe that every one of YOU wants to be physically healthy and I am sure that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ainyfauziyah.wordpress.com&blog=3113174&post=87&subd=ainyfauziyah&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p class="MsoNormal" style="line-height:normal;margin:0 0 12pt;"><span style="font-size:12pt;color:#222222;font-family:&quot;">Hi Everyone! First time when YOU read my question : Are YOU an optimist person at all the times, how do YOU feel? What’s the first YOU feeling impression to that question? </span></p>
<p class="MsoNormal" style="line-height:normal;margin:0;"><span style="font-size:12pt;color:#222222;font-family:&quot;">Let me be honest with YOU. I believe that every one of YOU wants to be physically healthy and I am sure that YOU want to be mentally healthy as well. Then, the question to you is that the true in measuring of &#8220;mental fitness&#8221; is how optimistic you are about yourself and your life?<span id="more-87"></span></p>
<p>In this session, I would like YOU learning how to control your thinking in very specific ways so that YOU feel terrific about yourself and your situation, no matter what happens.</p>
<p></span><strong><span style="font-size:12pt;color:#336699;font-family:&quot;">Use my Special Power Tools for YOU<br />
</span></strong><span style="font-size:12pt;color:#222222;font-family:&quot;">Do YOU know the basic difference in the reactions between optimists and pessimists? The first difference is that the optimist sees a setback as temporary, while the pessimist sees it as permanent. The optimist sees an unfortunate event, such as an order that falls through, as a temporary event, something that is limited in time and that has no real impact on the future. The pessimist, on the other hand, sees negative events as permanent, as part of life and destiny.</p>
<p></span><strong><span style="font-size:12pt;color:#336699;font-family:&quot;">My next Powerful Question for YOU is…..are YOU an optimist person at all the time, my friends? Time to be honest with yourself and make your best decision to gain your best live <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </span></strong></p>
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		<title>I don&#8217;t wait for moods</title>
		<link>http://ainyfauziyah.wordpress.com/2009/02/01/i-dont-wait-for-moods/</link>
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		<pubDate>Sun, 01 Feb 2009 05:43:47 +0000</pubDate>
		<dc:creator>ainyfauziyah</dc:creator>
				<category><![CDATA[Your Motivation Today]]></category>
		<category><![CDATA[accomplish]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[moods]]></category>
		<category><![CDATA[wise]]></category>

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		<description><![CDATA[Hi everyone,
Today, I am kind of developing my coaching model and power tools which is in the weekend. Then, something just come up into my mind that I feel a full of energy eventhough I know that I have a lot things to do.
Then I asked my self, how this things happened? I mean, how [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ainyfauziyah.wordpress.com&blog=3113174&post=84&subd=ainyfauziyah&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Hi everyone,</p>
<p>Today, I am kind of developing my coaching model and power tools which is in the weekend. Then, something just come up into my mind that I feel a full of energy eventhough I know that I have a lot things to do.</p>
<p>Then I asked my self, how this things happened? I mean, how I have a lot of energy to accomplished my work? The small voice but very nice and wise, said to me that this is because <strong>I don&#8217;t wait for moods.</strong> Wow, I feel stronger and passionate with that voice. Then I said, that&#8217;s right. This is the secret. <strong>I don&#8217;t wait for moods.<span id="more-84"></span></strong></p>
<p>I have a thought that &#8220;mood has a strong effect to our emotion and accomplishment&#8221;. What do you think? I have practiced my self that when I don&#8217;t wait for moods, I accomplished something. Anytime when I wait for moods, I accomplish nothing. Then I come up with the conclusion and principal that my mind must know it has got to get down to work.</p>
<p>What do you think? Do you realize how strong the moods affect to our spirit on the daily life? Do you know that dealing with moods has driven the postponing and delaying of the accomplishment. Onething that I acknowledge is that if we are the moody person, we will accomplish nothing. Not only that, it is also make the emotion up and down.</p>
<p>Well, how do you feel now? Still wait for moods? I don&#8217;t thinks so. It is time to move forward, my friends <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>How To Overcome Your Fears and Anxiety?</title>
		<link>http://ainyfauziyah.wordpress.com/2008/06/21/how-to-overcome-your-fears-and-anxiety/</link>
		<comments>http://ainyfauziyah.wordpress.com/2008/06/21/how-to-overcome-your-fears-and-anxiety/#comments</comments>
		<pubDate>Sat, 21 Jun 2008 13:43:07 +0000</pubDate>
		<dc:creator>ainyfauziyah</dc:creator>
				<category><![CDATA[How To]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[assessment]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[discuss]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[feeling]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[self mastery]]></category>

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		<description><![CDATA[Of all base passions, fear is the most accursed.
William Shakespeare

You are the owner of our mind, feeling the fear or brave it is depending how we deal with it. The more you balance your feeling and mind, the closer you are as self-mastery.
 Ainy Fauziyah  
Do you feel fears or anxiety sometimes or on and on? How [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ainyfauziyah.wordpress.com&blog=3113174&post=81&subd=ainyfauziyah&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p style="text-align:right;" align="right"><em><span style="font-size:12pt;"><span style="color:#333333;">Of all base passions, fear is the most accursed.</span></span></em></p>
<p style="text-align:right;" align="right"><span style="color:#0000ff;"><em><strong><span style="font-size:12pt;font-style:normal;">William Shakespeare</span></strong></em><em><strong></strong></em></span></p>
<p style="text-align:center;" align="center"><em></em></p>
<p style="text-align:center;" align="center"><em><span style="font-size:12pt;"><span style="color:#333333;">You are the owner of our mind, feeling the fear or brave it is depending how we deal with it. The more you balance your feeling and mind, the closer you are as self-mastery.</span></span></em></p>
<p style="text-align:right;"><em><span style="font-size:12pt;"><span style="color:#333333;"> </span></span></em><strong><span style="font-size:12pt;"><span style="color:#0000ff;">Ainy Fauziyah</span></span></strong><em><span style="font-size:12pt;"><span style="color:#333333;"> </span></span></em><span style="font-size:12pt;"><span style="color:#333333;"> </span></span></p>
<p style="text-align:justify;"><span style="color:#333333;"><span style="font-size:12pt;">Do you feel fears or anxiety sometimes or on and on? How did you manage your fears? Did you just accept it, struggle with it or work around it? Have you discussed with yourself, asking why your fears or anxiety is happened and what have made you feel that? If I said that nothing in life is to be feared but it is only to be understood would you agree that? Well, it’s sound I have too many questions</span><span style="font-size:12pt;font-family:Wingdings;"><span>J</span></span><span style="font-size:12pt;">. Ok, let’s discuss it.<span id="more-81"></span></span></span></p>
<p style="text-align:justify;"> </p>
<p style="text-align:justify;"><span style="color:#333333;"><strong><span style="font-size:12pt;"><span style="color:#0000ff;">First</span></span></strong><span style="font-size:12pt;"> and foremost, I would like you assessed yourself and understand that you always have a choice about how to respond to and deal with fear. You can cave into it, struggle with it, accept it, or work around it. You always have a choice, a choice you can make again and again or that you can change based on your assessment of what is best for you. </span></span><span style="font-size:12pt;"><span style="color:#333333;"> </span></span></p>
<p style="text-align:justify;"><span style="font-size:12pt;"><span style="color:#333333;">Based on your assessment, what has made you in fears? Is it about panic and confusion; saving face; triggers avoidance of the facts; magnifies danger and vulnerability; you want to stop in doing something or originates in your ego mind? </span></span></p>
<p style="text-align:justify;"><span style="color:#333333;"><strong><span style="font-size:12pt;"></span></strong></span></p>
<p style="text-align:justify;"><span style="color:#333333;"><strong><span style="font-size:12pt;"><span style="color:#0000ff;">Second,</span></span></strong><span style="font-size:12pt;"> fear is only to be understood. To understood your fears, you need to shift your mind from thinking :</span></span><span style="font-size:12pt;"><span style="color:#333333;"> </span></span></p>
<p style="text-align:justify;"><span style="font-size:12pt;"></span></p>
<table class="MsoNormalTable" style="border-collapse:collapse;margin:auto auto auto 9.9pt;" border="1" cellspacing="0" cellpadding="0">
<tbody>
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<td style="background:#bfbfbf;width:225pt;border:black 1pt solid;padding:0 5.4pt;" width="300" valign="top">
<p style="text-align:center;" align="center"><strong><span style="font-size:12pt;"><span style="color:#333333;">From The First Feeling</span></span></strong></p>
<p style="text-align:center;" align="center"><strong><span style="font-size:12pt;"><span style="color:#333333;"> </span></span></strong></p>
</td>
<td style="border-right:black 1pt solid;border-top:black 1pt solid;background:#bfbfbf;border-left:#f0f0f0;width:243pt;border-bottom:black 1pt solid;padding:0 5.4pt;" width="324" valign="top">
<p style="text-align:center;" align="center"><strong><span style="font-size:12pt;"><span style="color:#333333;">To The Second Feeling</span></span></strong></p>
</td>
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<tr>
<td style="border-right:black 1pt solid;border-top:#f0f0f0;border-left:black 1pt solid;width:225pt;border-bottom:black 1pt solid;background-color:transparent;padding:0 5.4pt;" width="300" valign="top"><span style="font-size:12pt;"><span style="color:#333333;">promote panic and confusion</span></span></td>
<td style="border-right:black 1pt solid;border-top:#f0f0f0;border-left:#f0f0f0;width:243pt;border-bottom:black 1pt solid;background-color:transparent;padding:0 5.4pt;" width="324" valign="top"><span style="font-size:12pt;"><span style="color:#333333;">promotes clarity and purpose</span></span></td>
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<td style="border-right:black 1pt solid;border-top:#f0f0f0;border-left:black 1pt solid;width:225pt;border-bottom:black 1pt solid;background-color:transparent;padding:0 5.4pt;" width="300" valign="top"><span style="font-size:12pt;"><span style="color:#333333;">saving face</span></span></td>
<td style="border-right:black 1pt solid;border-top:#f0f0f0;border-left:#f0f0f0;width:243pt;border-bottom:black 1pt solid;background-color:transparent;padding:0 5.4pt;" width="324" valign="top"><span style="font-size:12pt;"><span style="color:#333333;">stepping out of your comfort zone</span></span></td>
</tr>
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<td style="border-right:black 1pt solid;border-top:#f0f0f0;border-left:black 1pt solid;width:225pt;border-bottom:black 1pt solid;background-color:transparent;padding:0 5.4pt;" width="300" valign="top"><span style="font-size:12pt;"><span style="color:#333333;">triggers avoidance of the facts</span></span></td>
<td style="border-right:black 1pt solid;border-top:#f0f0f0;border-left:#f0f0f0;width:243pt;border-bottom:black 1pt solid;background-color:transparent;padding:0 5.4pt;" width="324" valign="top"><span style="font-size:12pt;"><span style="color:#333333;">heightens awareness and perception</span></span></td>
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<td style="border-right:black 1pt solid;border-top:#f0f0f0;border-left:black 1pt solid;width:225pt;border-bottom:black 1pt solid;background-color:transparent;padding:0 5.4pt;" width="300" valign="top"><span style="font-size:12pt;"><span style="color:#333333;">magnifies danger and vulnerability</span></span></td>
<td style="border-right:black 1pt solid;border-top:#f0f0f0;border-left:#f0f0f0;width:243pt;border-bottom:black 1pt solid;background-color:transparent;padding:0 5.4pt;" width="324" valign="top"><span style="font-size:12pt;"><span style="color:#333333;">calls on our capacity to respond to danger</span></span></td>
</tr>
<tr>
<td style="border-right:black 1pt solid;border-top:#f0f0f0;border-left:black 1pt solid;width:225pt;border-bottom:black 1pt solid;background-color:transparent;padding:0 5.4pt;" width="300" valign="top"><span style="font-size:12pt;"><span style="color:#333333;">you want to stop in doing something</span></span></td>
<td style="border-right:black 1pt solid;border-top:#f0f0f0;border-left:#f0f0f0;width:243pt;border-bottom:black 1pt solid;background-color:transparent;padding:0 5.4pt;" width="324" valign="top"><span style="font-size:12pt;"><span style="color:#333333;">wants you to move forward powerfully and safely</span></span></td>
</tr>
<tr>
<td style="border-right:black 1pt solid;border-top:#f0f0f0;border-left:black 1pt solid;width:225pt;border-bottom:black 1pt solid;background-color:transparent;padding:0 5.4pt;" width="300" valign="top"><span style="font-size:12pt;"><span style="color:#333333;">originates in your ego mind</span></span></td>
<td style="border-right:black 1pt solid;border-top:#f0f0f0;border-left:#f0f0f0;width:243pt;border-bottom:black 1pt solid;background-color:transparent;padding:0 5.4pt;" width="324" valign="top"><span style="font-size:12pt;"><span style="color:#333333;">a whole-system response</span></span></td>
</tr>
</tbody>
</table>
<p style="text-align:justify;"> </p>
<p><span style="font-size:12pt;"><span style="color:#333333;">It is helpful to realize that not all fears are created equal. W. Timothy Gallwey and Robert Kriegel devote an entire chapter to two kinds of fear in their book; Inner Skiing which they call <em>the first feeling</em> magnifies danger and vulnerability while minimizing your sense of competence. </span></span><span style="font-size:12pt;"><span style="color:#333333;"> </span></span></p>
<p><span style="color:#333333;"><em><span style="font-size:12pt;">The second feeling</span></em><span style="font-size:12pt;"> is mobilizing your whole being for effective action. It includes a series of marvelous physiological changes that prepare the body for peak performance. <em>The second feeling</em> has focused attention, provided adrenaline for extraordinary effort, and sharpened. It also promotes effective action while <em>the first feeling</em> paralyzes us and prevents action.</span></span></p>
<p><span style="color:#333333;"><strong><span style="font-size:12pt;"></span></strong></span></p>
<p><span style="color:#333333;"><strong><span style="font-size:12pt;"><span style="color:#0000ff;">Third,</span></span></strong><span style="font-size:12pt;"> let go of all the ways you may have stifled its messages to you. Please do not keep yourself stuck by looking for perfection on this point. All that is needed is that you make a beginning by acknowledging the ways that you turn away from your body&#8217;s wisdom and affirming that you are willing to be different. You do not need to know how you will change this, only that you desire to do so. You can transform the way you deal with fear by simply holding from day to day a curious wondering.</span></span></p>
<p><span style="color:#333333;"><strong><span style="font-size:12pt;"></span></strong></span></p>
<p><span style="color:#333333;"><strong><span style="font-size:12pt;"><span style="color:#0000ff;">Fourth,</span></span></strong><span style="font-size:12pt;"> I am waiting your action and practice. Do it now or you would waste your life time. Please send me your good news and I am pleased to discuss with you further.</span></span></p>
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		<title>Your Motivation Today</title>
		<link>http://ainyfauziyah.wordpress.com/2008/06/21/your-motivation-today-10/</link>
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		<pubDate>Sat, 21 Jun 2008 06:26:25 +0000</pubDate>
		<dc:creator>ainyfauziyah</dc:creator>
				<category><![CDATA[Your Motivation Today]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[ainy fauziyah]]></category>
		<category><![CDATA[discrimination]]></category>
		<category><![CDATA[equality]]></category>
		<category><![CDATA[mahatma gandhi]]></category>
		<category><![CDATA[result]]></category>

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		<description><![CDATA[&#8220;You may never know what results come from your action. But if you do nothing, there will be no result.&#8221;
– Mahatma Gandhi
Who is Mahatma Gandhi? Mohandas Gandhi, known by the honorific title Mahatma (&#8220;great souled&#8221;), embodied the power of nonviolent protest to achieve great change. He was born in India in 1896 and awoke to discrimination [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ainyfauziyah.wordpress.com&blog=3113174&post=77&subd=ainyfauziyah&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p class="MsoNormal" style="text-align:center;margin:0 0 10pt;"><em><span style="font-size:11.5pt;color:#333333;line-height:115%;">&#8220;You may never know what results come from your action. But if you do nothing, there will be no result.&#8221;</span></em></p>
<p class="MsoNormal" style="text-align:right;margin:0 0 10pt;"><span><span><span style="color:#0000ff;"><strong>– Mahatma Gandhi<span id="more-77"></span></strong></span></span></span></p>
<p class="MsoNormal" style="text-align:justify;margin:0 0 10pt;"><em></em><span style="font-size:13.5pt;color:#2447ab;"><span style="color:#0000ff;font-family:Calibri;"><strong>Who is Mahatma Gandhi? </strong></span></span><span style="font-size:10pt;color:#333333;">Mohandas Gandhi, known by the honorific title Mahatma (&#8220;great souled&#8221;), embodied the power of nonviolent protest to achieve great change. He was born in India in 1896 and awoke to discrimination while practicing law in South Africa. He brought the struggle for equality back to India, rousing the population to demand self-rule from the British. He was profoundly religious, spending one day a week in complete silence; he was also a devout vegetarian. He was assassinated in 1948. </span></p>
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		<title>Are You Happy With Your Own Life</title>
		<link>http://ainyfauziyah.wordpress.com/2008/06/21/are-you-happy-with-your-own-life/</link>
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		<pubDate>Sat, 21 Jun 2008 06:24:09 +0000</pubDate>
		<dc:creator>ainyfauziyah</dc:creator>
				<category><![CDATA[Mindset]]></category>
		<category><![CDATA[ainy fauziyah]]></category>
		<category><![CDATA[ask your self]]></category>
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		<category><![CDATA[happy life]]></category>
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		<description><![CDATA[Mohandas Gandhi, known by the honorific title Mahatma (“great souled”) once wrote: &#8220;Happiness is when what you think, what you say, and what you do are in harmony.&#8221;You only feel truly happy when you are thinking, you are saying and you are doing in harmony. Helen Keller, an American author said that &#8220;When one door [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ainyfauziyah.wordpress.com&blog=3113174&post=78&subd=ainyfauziyah&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p style="line-height:14.4pt;margin-right:15pt;text-align:justify;"><span style="font-size:11pt;"><span style="color:#333333;">Mohandas Gandhi, known by the honorific title Mahatma (“great souled”) once wrote: </span><span style="color:#333333;"><em>&#8220;Happiness is when what you think, what you say, and what you do are in harmony.&#8221;</em>You only feel truly happy when you are thinking, you are saying and you are doing in harmony. Helen Keller, an American author said that <em>&#8220;When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us.&#8221; <span id="more-78"></span></em></span></span></p>
<p style="line-height:14.4pt;margin-right:15pt;text-align:justify;"><span><span style="font-size:small;">Have you realized that the greatest need of the human being is for a sense of meaning and purpose in life? As I discussed previously on this website within topic How Important Is Your Goals Setting, I emphasize that goals give you a sense of meaning and purpose. Goals give you a sense of direction. As you move toward your goals you feel happier and stronger. You feel more energized and effective. You feel more confident and competent in yourself and your abilities. Every step you take toward your goals increases your belief that you can set and achieve even bigger goals in the future.<!--more--></span></span></p>
<p style="line-height:14.4pt;margin-right:15pt;text-align:justify;"><span><span style="font-size:small;">Let me tell you honest. I was working hard myself to find the simple and best way to make my own life happiness. I have read many books, discussed with friends and asked the advisers, till finally I have found my powerful recipes to make my happiness own life. I call it my happiness powerful secret.</span></span></p>
<p style="line-height:14.4pt;margin-right:15pt;text-align:justify;"><span style="font-size:small;"><span>Do you want to know my happiness powerful secret? All right, I am happy to share with you anytime. I have practiced the steps below for many years and I have proved myself that asking myself, being honest, say it many times and practice it are the most powerful steps that you could do it. It is so simple, so easy and so powerful</span><span style="font-family:Wingdings;"><span>J</span></span><span>. So, are you ready to make your own happy life? <span> </span>Let’s do it now mate</span><span style="font-family:Wingdings;"><span>J</span></span><span>.</span></span></p>
<p style="line-height:14.4pt;margin-right:15pt;text-align:justify;"><span style="font-size:small;"><strong><span><span style="color:#0000ff;">First, Ask Your Self.</span> </span></strong><span>Each of us would like to be happiness. Happiness is the progressive realization of a worthy ideal life. You only feel truly happy when you are making progress, step-by-step, toward something that is important to you.-</span></span><span><span style="font-size:small;">The question is when you want to be happiness, have you asked yourself what do you want into your life? What purposes are you aiming at? Where do you want to end up at the end of the day? Then, after you ask yourself, have you found the answer? More people today fear change, and worry about the future, than at any other time in our history.</span></span></p>
<p style="line-height:14.4pt;margin-right:15pt;text-align:justify;"><span style="font-size:small;"><strong><span><span style="color:#0000ff;">Second, Be Honest With Your Self.</span></span></strong><span> Do you believe if I say that you are inborn potential and extraordinary? You have within you, right now, the ability to achieve almost any happiness that you can set for yourself. Your greatest responsibility to yourself is to invest the whatever time is required to become absolutely clear about exactly what it is you want, and how you can best achieve it. The more honest you have answered your questions, the more of your potential you will unleash for good in your life.</span></span></p>
<p style="line-height:14.4pt;margin-right:15pt;text-align:justify;"><span style="font-size:small;"><strong><span><span style="color:#0000ff;">Third, Say It.</span> </span></strong><span>Once you answer your questions honestly, then you need to say it. You could do it by yourself. You could do it by saying it in front of the mirror, before you go to sleep, after you wake up in the morning. Or, you could say it by having well and relax chat with friends or anybody you have trusted with. When you say it, there is a process between yourself expression and promise. By saying many times, you have promised to yourself that you do that. </span></span></p>
<p style="line-height:14.4pt;margin-right:15pt;text-align:justify;"><span style="font-size:small;"><strong><span><span style="color:#0000ff;">Fourth, Practice and Do It In A Harmony.</span> </span></strong><span>When I said do it in harmony, then please do so. Do not push yourself too hard into it. Push yourself too hard into it will only make you in the difficult situation and will be far from your expectation, to make your own life happiness. When you feel that you push yourself too hard, then the powerful word that you should say is I am on my way to be happiness life. What I have done, what I have learned. There is always light and I am closer to my future.</span></span></p>
<p style="line-height:14.4pt;margin-right:15pt;text-align:justify;"><span style="font-size:small;"><span>Last, I am happy to have your good news, having your own life happiness. Keep your spirit to have your own life happiness </span><span style="font-family:Wingdings;"><span>J.</span></span></span></p>
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		<title>Your Motivation Today</title>
		<link>http://ainyfauziyah.wordpress.com/2008/06/16/your-motivation-today-9/</link>
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		<pubDate>Mon, 16 Jun 2008 17:06:41 +0000</pubDate>
		<dc:creator>ainyfauziyah</dc:creator>
				<category><![CDATA[Your Motivation Today]]></category>
		<category><![CDATA[dreams come true]]></category>
		<category><![CDATA[incite]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[world]]></category>

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		<description><![CDATA[&#8220;Dreams come true. Without that possibility, nature would not incite us to have them.&#8221;
– John Updike
 


Who is John Updike? John Updike, the Pulitzer Prize–winning American novelist known for his careful craftsmanship and small-town settings, has published more than 60 books to date. He was born in 1932 in Pennsylvania. As a child he suffered from stammering [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ainyfauziyah.wordpress.com&blog=3113174&post=73&subd=ainyfauziyah&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p style="line-height:14.4pt;text-align:center;margin:5pt 15pt;"><em><span style="font-size:11pt;color:#333333;">&#8220;Dreams come true. Without that possibility, nature would not incite us to have them.&#8221;</span></em></p>
<p style="line-height:14.4pt;text-align:right;margin:5pt 15pt;" align="right"><span style="color:#0000ff;"><strong><span style="font-size:11pt;color:#333333;"><span style="color:#0000ff;">– John Updike</span></span></strong></span></p>
<p style="line-height:14.4pt;text-align:right;margin:5pt 15pt;" align="right"> </p>
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<p class="MsoNormal" style="text-align:justify;margin:0;"><strong></strong></p>
<p class="MsoNormal" style="text-align:justify;margin:0;"><strong><span style="font-size:11pt;color:#6f87d7;"><span style="color:#0000ff;">Who is John Updike?</span> </span></strong><span style="font-size:11pt;color:#333333;">John Updike, the Pulitzer Prize–winning American novelist known for his careful craftsmanship and small-town settings, has published more than 60 books to date. He was born in 1932 in Pennsylvania. As a child he suffered from stammering and was encouraged by his mother to write. After college, he joined <em>The New Yorker as a regular contributor. He is best known for his series of novels about a fictional alter ego, including Rabbit, Run and Rabbit at Rest. He lives in Massachusetts.<span id="more-73"></span></em></span></p>
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		<title>How Important Is Your Goals Setting?</title>
		<link>http://ainyfauziyah.wordpress.com/2008/06/16/how-important-is-your-goals-setting/</link>
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		<pubDate>Mon, 16 Jun 2008 17:00:32 +0000</pubDate>
		<dc:creator>ainyfauziyah</dc:creator>
				<category><![CDATA[Mindset]]></category>
		<category><![CDATA[achievement]]></category>
		<category><![CDATA[belief]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[self development]]></category>
		<category><![CDATA[setting your goals]]></category>
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		<description><![CDATA[
 &#8220;Dreams come true. Without that possibility, nature would not incite us to have them.&#8221;
John Updike
Success is goals, and all else is commentary. All successful people are intensely goal oriented. They know what they want and they are focused single mindedly on achieving it, every single day. Your ability to set goals is the master skill [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ainyfauziyah.wordpress.com&blog=3113174&post=72&subd=ainyfauziyah&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><div class="post-body entry-content">
<p style="text-align:center;"> <span style="font-family:arial;"><em>&#8220;Dreams come true. Without that possibility, nature would not incite us to have them.&#8221;</em></span></p>
<p style="text-align:right;"><span style="font-family:arial;"><strong><span style="color:#000099;">John Updike</span></strong></span></p>
<p style="text-align:justify;"><span style="font-family:arial;"><strong></strong>Success is goals, and all else is commentary. All successful people are intensely goal oriented. They know what they </span><span style="font-family:arial;">want and they are focused single mindedly on achieving it, every single day. Your ability to set goals is the master skill of success. Goals unlock your positive mind and release ideas and energy for goal attainment. Without goals, you simply drift and flow on the currents of life. With goals, you fly like an arrow, straight and true to your target.<span id="more-72"></span></span></p>
<p style="text-align:justify;"><span style="font-family:arial;">The truth is that you probably have more natural potential than you could use if you lived one hundred lifetimes. Whatever you have accomplished up until now is only a small fraction of what is truly possible for you. One of the rules for success is this, it doesn’t matter where you’re coming from; all that matters is where you’re going. And where you are going is solely determined by yourself and your own thoughts. Clear goals increase your confidence, develop your competence and boost your levels of motivation. </span></p>
<p style="text-align:justify;"><span style="font-family:arial;"><strong><span style="color:#000099;">Goals is what you belief.</span></strong> It was July 2005, three years ago, I said to one of my friend as a Researcher that I want to be a Writer. She was smiling at me and said,” Ainy, it is a long way to be a writer. So do you like writing?” I remembered that time I said honestly that,” I do like writing, but I have no experience to write a book except my thesis. But I am sure one day I’ll write a book.” </span></p>
<p style="text-align:justify;"><span style="font-family:arial;">Realizing that I have no skills in writing but I have a dream to be a writer, I set up my goals as a writer. I also set up my blueprints regarding any action to be taken. To develop my writing skills, I started to join the writing course on 2006, and then practiced my writing by sending the article. I sent my articles to the newspaper many times even though I did know that every time I wrote, every time I was rejected. What I belief on that time was that the more I am writing articles, the more I get a chance to write a book. Honestly, that belief has kept my spirit on writing on and on no matter how many times I was rejected.</span></p>
<p style="text-align:justify;"><span style="font-family:arial;"><span style="color:#000099;"><strong>Anyone Can Do It.</strong></span> To keep my writing spirit, I write my favorite inspiration sentence from Honda then stick it to the wall. I said this sentence “I’ve failed 99% of my trials, in order to succeed in the remaining 1%” many time especially when I wake up every morning. I also said to myself that, “Ainy, anyone can do it. Honda already did it. If anyone can do it, then I can do it.” Having said that word many times, I feel that I have recharged my energy on and on.</span></p>
<p style="text-align:justify;"><span style="font-family:arial;"><strong><span style="color:#000099;">Goal setting is powerful.</span></strong> Within two years following my blueprint for goal achieving, my life had changed once more. I have started writing a book and worked hard to finish it. I realized that this “goal setting” stuff was incredibly powerful. I feel that having goal setting, putting effort and intuition into it has delivered me to where I am now, writing my lovely book.-Living without clear goals is like driving in a thick fog. No matter how powerful or well engineered your car, you drive slowly, hesitantly, making little progress on even the smoothest road. Deciding upon your goals clears the fog immediately and allows you to focus and channel your energies and abilities. Clear goals enable you to step on the accelerator of your own life and leap ahead rapidly toward achieving more of the things you really want. </span></p>
<p style="text-align:justify;"><span style="font-family:arial;"><span style="color:#000099;"><strong>No matter what your education is.</strong></span> I am not the only one example of having my dream comes true by setting my goal. What I found was that these ideas work everywhere, for everyone, no matter what your education, experience or background may be when you begin. Most of all, these ideas have made it possible for me, and many thousands of others, to take complete control over our lives. The regular and systematic practice of goal setting has taken us from poverty to prosperity, from frustration to fulfillment, from underachievement to success and satisfaction. This system will do the same for you and I am happy for your sharing experience. Ok, I am looking forward to know my next achievement and your achievement. There is a light and it is the time to move forward now.</span></p>
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		<title>Your Motivation Today</title>
		<link>http://ainyfauziyah.wordpress.com/2008/06/15/your-motivation-today-8/</link>
		<comments>http://ainyfauziyah.wordpress.com/2008/06/15/your-motivation-today-8/#comments</comments>
		<pubDate>Sun, 15 Jun 2008 08:19:03 +0000</pubDate>
		<dc:creator>ainyfauziyah</dc:creator>
				<category><![CDATA[Your Motivation Today]]></category>
		<category><![CDATA[ainy fauziyah]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[feeling]]></category>
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		<category><![CDATA[self mastery]]></category>

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		<description><![CDATA[“You are the owner of your mind, feeling the fear or brave it is depending how we deal with it. The more you balance your feeling and mind, the closer you are as self-mastery.”
Ainy Fauziyah
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			<content:encoded><![CDATA[<div class='snap_preview'><br /><p style="text-align:center;"><em>“You are the owner of your mind, feeling the fear or brave it is depending how we deal with it. The more you balance your feeling and mind, the closer you are as self-mastery.”</em></p>
<p style="text-align:right;"><span style="color:#000099;"><strong>Ainy Fauziyah</strong></span></p>
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